Denial is an early out.  We look over the hill and decide whether we even want to make the journey. In our planning, we see how much work needs to happen to make the change. […]

Most of us would love it if change was “one and done.”  Change isn’t something that you can “graduate” from.  As much as we wish it were otherwise, life (and change) doesn’t work like that. […]

Change is a journey. It’s too easy to fixate on the destination. It’s too easy to fixate on milestones and checkpoints. Hit a milestone. Look at the next milestone. Rinse. Repeat. Our brains like certainty […]